There is hardly a more stressful experience than getting a divorce - especially if you have a child or children. It’s emotionally draining, overwhelming, and confusing.
Then, when you start thinking about custody and shared parenting options, it can be hard to know how to even begin.
In this three-part series, we’re taking a look at some powerful reasons that sharing physical custody is healthy for your child, your parent-child relationship, and you!
It’s Healthier for You!
“Successful shared parenting benefits both children and parents,” points out Divorce Mag.
Sharing physical custody isn’t just something you should feel pressured to do for the good of your child - it’s something you should consider for yourself.
Why?
Children who spend at least 35% of their time with each parent tend to be healthier, happier, and more successful. And, it’s much easier to parent a healthy, happy, and successful child, than a stressed, miserable, and struggling child.
If your child is thriving, than it’s more likely that you’ll have the time, energy, and resources to thrive too.
Next, parenting on your own is challenging, time consuming, stressful, and expensive. Having another parent involved tends to lighten your own load. “Those who share parenting are less likely to ‘burn-out’”, says an article in Divorce Mag.
Lastly, studies show reduced levels of conflict in shared parenting families. And living a low-conflict life is healthier - not just for your child - but for you, too.
Nourish Your Own Sense of Wellbeing
You deserve fulfilling relationships, a bright professional future, and a beautiful life moving forward. Sharing custody is a powerful way to keep yourself healthy and happy.
Even more importantly, when you needs are met, it gives your child permission to be happy and healthy too.
Summary of Part I and II: Part one of this series discussed the benefits to your child, and part II discussed the benefits to your parent-child relationship.
